I will definitely make this again. Save my name, email, and website in this browser for the next time I comment. ★☆. The consistency of these Trail Mix Granola Bars are chewy, sweet without being filled with processed sugars, and most of all, they were easy to make! Ingredients 1 cup raisins 1 ½ cups rolled oats 1 chopped raw almonds 1 banana ¼ cup unsalted raw peanut butter ½ teaspoon vanilla extract 1 pinch salt 1 tablespoon water (Optional) Brush remaining banana puree on top. Then bake them at 350 F for 20-30 minutes. Trail Mix Granola Bars [Vegan] - One Green Planet I think they are just great as a snack for work or a healthier school lunchbox treat. Thanks! I can’t really remember a school lunch day where I didn’t have a granola bar tucked away inside my lunchbox. Pour the wet mixture into the bowl of dry ingredients and use a spatula to mix everything together. Add comma separated list of ingredients to include in recipe. Line a square baking dish with parchment paper. Cover with plastic wrap. I’m definitely not going to stop you . I will definitely make this again. I am happy to share with everyone knowing they are getting wholesome goodness with every bite. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. You may eventually need to use your hands to really get in there. Vegan, sugar and oil-free granola bars... Super easy and you can easily swap ingredients if you need or want to. No-Bake Mummy Granola Bars [Vegan] While there are an increasing number of vegan options as of late, it still feels […]. Thanks for the recipe. Percent Daily Values are based on a 2,000 calorie diet. Add the nut butter, liquid sweetener, coconut sugar, and vanilla extract to a separate, smaller bowl. ★☆ If you want to make more than one flavor, you can divide the base mixture in half, then use two separate 9×4.5″ bread loaf pans instead – it works just as well! Do you know how many calories one bar is? Or back to learning-some-way-or-another. – rawfoodexample, Vegan Foods High In Omega 3 » Top 7 » Healthy Living » OnlyVegan, Two Delicious Vegan Camping Meal Ideas for Your Adventures on the Road | VeganRV, 10 Surprising Foods That Are Loaded With Sugar And Must Be Avoided, The EASIEST Crispy Tofu Recipe (Only 3 Ingredients! and a Nut or Seed Butter, to help bind things together. Pro-tip: it helps to microwave the wet ingredients for a few seconds to make the mixture more pourable/drizzly. This recipe requires only 5 basic ingredients, but tastes just like those childhood bars I adored. Hi! All Right Reserved. Great as is. These Homemade Granola Bars are vegan, gluten-free, kid-friendly and so easy to make with simple pantry staples! I sprinkled a few coca nibs on the bars and dusted with coco powder as suggested by the submitter. Use another unsalted nut butter in place of the peanut butter if desired. Information is not currently available for this nutrient. May just use it as cereal instead. Great as is. Place raisins in a food processor; pulse into a paste. Store-bought granola bars are studded with crunchy toppings and fun flavors. Vegan Lomo Saltado | Hearty & Simple Steps! As is, these granola bars are gluten-free, egg-free and can be dairy-free. Let cool before cutting. These gluten-free granola bars are easy to make, no-bake, vegan and can also be made nut-free. I'm also an avid yogi, love the great outdoors, am chocolate-obsessed, and enjoy eating almond butter straight off of the spoon. Fold in any additional toppings or bar flavors, if you are using them. Directions. Add comma separated list of ingredients to exclude from recipe. Today I’m going to show you how you can make your own granola bars, all from the comfort of your own home! My kids are the pickiest eaters and and they eat this up!! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. In a large mixing bowl, mix the rolled oats, quick oats, puffed rice, cranberries, sunflower seeds and … Simple, no-bake mummy granola bars. I still enjoyed them, but may need more wet ingredients to hold it together. Once oats and almonds are toasted, add to the mixing bowl along with chopped dates. Taste is great! Followed the recipe to a T and it turned out amazingly. You can use any nut or seed butter you’d like here, just keep in mind that it will affect the final flavor. Sorry about that Samantha! In a separate bowl, whisk the honey, melted butter, vanilla extract, and water until well blended. Heat the oven to 350 degrees F. Lightly grease a 9-inch by 13-inch pan. My bars did crumble even after pressing them, putting them in a 8×8 pan, and baking for the full time. These work so amazingly for a fruit-sweetened granola bar. Thank you. You can really get creative with these and make different variations. After your bars have cooled completely, remove them from the tin, slice, and enjoy! Easy No Bake Granola Bars (Vegan & Gluten Free) Amount Per Serving . Calories 270 Calories from Fat 144 % Daily Value* Fat 16g 25%. Head on over to their site to learn more, or stay tuned for some granola bar goodness , Finally, if you make this recipe and decide to share it on, ¼ cup chopped peanuts + use peanut butter in base recipe, 3 tablespoons dairy-free mini chocolate chips + 3 tablespoons of chopped vegan marshmallows, while these bars will hold their shape, they can be fragile if not properly wrapped. These will result in a crispy, crunchy vegan granola bar. I was looking for a granola bar without any added sugar ( honey/corn syrup)when I came across this yummy recipe. Your daily values may be higher or lower depending on your calorie needs. Sodium 40mg 2%. this link is to an external site that may or may not meet accessibility guidelines. For vegan and egg-free soft baked granola bars, you can substitute your favorite egg replacer, but the texture will be a bit different. Then in a small sauce pan, you’re going to boil maple syrup. Amount is based on available nutrient data. Like I said, all you’ll need to make this recipe is: I opted to use my favorite Sprouted Quick Oats and Sprouted Brown Rice Crisps from One Degree Organics for this recipe; not only do these products digest better in my body, but they are also certified organic, gluten-free, and help support farmers committed to completely vegan practices. These can also easily be made vegan if needed. Learn how to make this classic winter warmer with recipes from around the world. It is optional, but you could add 1 teaspoon with the wet ingredients . Using a rubber spatula, fold until clusters form and mixture is … Use black or golden raisins, as preferred. Rate this recipe Spray parchment paper with cooking spray. . You only need to bake the bars for 5 to 8 minutes, but don’t skip this step. Fold in any additional toppings or bar flavors, if you are using them. This snack is nut-free, making it perfect for a fun Halloween snack at school or a weekend project with kids (or grownups alike). Get the full recipe here: https://frommybowl.com/vegan-chewy-granola-bars/ […]. When I reviewed this the measurement for the almonds was missing so I referred back to the original recipe it should read 1 cup. Unfortunately, those popular store-bought bars are full of dairy, wheat, and refined sugars – all of which I try to avoid or limit in my daily diet. Add water if mixture seems too thick. Cut into squares. You can use regular rolled oats, and any puffed rice cereal , […] Hope you enjoyed the video! I made the recipe as directed, and they are just slightly crumbly, so I froze them, cut and bagged, and kept them in the freezer. This blend is sweetened with cane sugar so it adds sweetness to the bars. Mix cooled pumpkin seed … Cut the Granola Bars … Are these soft or crispy granola bars? Are y’all starting Veganuary and realizing that you are HUNGRY!? Once you’ve made the vegan granola, simply measure out four cups of it and set it aside. Let sit for 15-20 minutes, to allow the Oats to absorb any extra moisture. Allow the dates to soak for 30 minutes if they are a bit firm … This is a must make staple if you're a raw vegan. These no-bake beet granola bars are packed with sunflower seeds, sliced almonds, and shredded coconut for a … Designed and Developed by PenciDesign, Vegan Chewy Granola Bars Recipe (3 Ways! In a large bowl, mix the rolled oats, processed rolled oats, sugar, salt, cinnamon, pumpkin seeds, flax seeds, and cranberries together. Out of personal philosophy we don’t calculate calories but you can use something like Cronometer to figure that out for any recipe. Those chewy, golden, and sweet bars sustained many a playground adventure in my childhood, and I look back on them fondly. Whether your kids are back at school or at home, they’ll love these bars. Let the bars cool completely before cutting. Loosely stir … Leftovers will keep in an airtight container for up to 10 days, but could also be stored in the fridge for a longer shelf life. Here’s a rather late back-to-school recipe! For people without kids, you’ll love these bars, too! Allrecipes is part of the Meredith Food Group. I made a triple batch and pressed it in an 11x14 baking dish, so there were plenty to go around for a few weeks. Microwave for 20 – 30 seconds to loosen the mixture, then stir until well-combined. Microwave until … Pureed dates lend just enough sweetness to this convenient breakfast or snack. Vegan, Gluten-Free, and Refined Sugar-Free. Just make sure to line your tin with parchment paper, otherwise you’ll be in a very sticky (and messy) situation. Vegan Tteokbokki with Vegetables | Spicy Korean Rice... Homemade VEGAN Chewy Granola Bars (3 Ways!) You can use either salted or unsalted, we tend to lean toward unsalted! ), Buffalo Cauliflower & Chickpea Casserole (Dump-and-Bake), Liquid Sweetener (Agave, Maple Syrup, or Date Syrup). I reduced the amount of sugar in the classic granola bar and replaced it (+ the classic oil) with nut butter to help mimic that chewy consistency that we all know and love. However, for this recipe, I used Patience Fruit & Co’s Bursting Blend which contains dried whole and soft cranberries, wild blueberries, golden berries, and tart cherries. Also use certified gluten-free oats, if needed. Or maybe you’ve been vegan for awhile and need a new snack idea. Saturated Fat 7g 44%. Oats bring a pleasant chewiness and an old-fashioned goodness to these vegan, nutrient-dense bars. Hey there, I’m Caitlin! How to make vegan no bake granola bars: Follow the recipe with these modifications: Use melted coconut oil in place of the butter; Choose maple syrup instead of honey; Use a vegan … 4 Ingredient No Bake Granola Bars (Vegan, Gluten Free) An easy recipe for homemade no bake granola bars made with just 4 ingredients and ready in 5 minutes! Instructions were easy to follow. Nutrient information is not available for all ingredients. what can I use to replace the sprouted oats and rice crips? M ake healthy granola bars at home for a fraction of the cost of store-bought snacks. Thanks! To the bowl when mixing the ingredients, add In 2 tbsp coconut or canola oil. You saved Vegan Granola Bars to your. Add oats and almonds. I got one question: Do you use unsalted peanut? In the spirit of back-to-school season, I’m showing you how you can make your own chewy granola bars – except VEGAN, and totally customizable! The flavor doesn’t quite match that of a sugar-made granola; but they are still delicious, and a definite new staple at our place. What dried fruit should I use in vegan granola bars? Thank you for the delicious recipe! I will definitely make this again. … Add your favorite dried fruits, nuts, or even chocolate, you’ll have delicious oat bars for breakfast or any time when you need a quick healthy muesli snack! If you’re planning on traveling with them, I actually recommend either. Add all dry ingredients to a large bowl: nuts, oats, strawberries, cranberries, blueberries, flaxseed, … Mix until completely combined and you have a thick paste mixture. My personal favorites are cashew butter (for a neutral taste), almond butter, and peanut butter. Add water and pitted dates into blender. … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition These Vegan No Bake Granola Bars have become my afternoon pick me up snack of choice. Hey there! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. In a large microwave-safe mixing bowl add the peanut butter and maple syrup. I make easy-to-follow, wholesome, and budget-friendly vegan recipes that are mostly gluten-free and refined sugar-free. Place banana in the food processor; blend into a puree. Pour over raisin mixture in the bowl and mix with your hands until combined. – that way they are twice the thickness, and much more sturdy. I have read and agree to the terms & conditions, @2016 - PenciDesign. Great as is. Also, please note that the recipe makes one 9×9″ baking tin of granola bars. The bars as written are chewy and soft vegan granola bars. Head on over to their site to learn more, or stay tuned for some granola bar goodness . Easy, 30-minute granola infused with coconut, naturally sweetened with maple syrup, and mixed with crunchy freeze-dried… Chill until firm, 8 hours to overnight. ★☆ For gluten-free soft baked granola bars, substitute oat flour or your favorite gluten-free flour blend for the flour. Bumping up the nut/seed butter and liquid sweetener might help! … Info. Learn how your comment data is processed. No gift befits the food-obsessed people in your life like a cookbook. ★☆ Vegan, Gluten-Free, and Refined Sugar-Free. Preheat oven to 350 F Line a baking tray with baking paper, and then grease it with coconut oil In a food processor, combine bananas, almond butter, coconut oil, date syrup, cinnamon, nutmeg, and half of the blueberries. From My Bowl uses cookies to improve your experience. Why should we miss out on the fun? And I would like to make this today! As with 99.99% of my recipes, this Vegan Granola Bars Recipe is ridiculously easy. Tag @frommybowl on Instagram and hashtag it #FromMyBowl. Preheat the oven to 350F and line a 9×9″ baking tin with parchment paper. Get the full recipe here: https://frommybowl.com/vegan-chewy-granola-bars/ […], […] Hiya, friends! Press mixture into the baking dish. I was looking for a granola bar without any added sugar ( honey/corn syrup)when I came across this yummy recipe. It contains no refined sugars and is packed with seeds for crunch and texture. This post is sponsored by One Degree Organics. Congrats! This site uses Akismet to reduce spam. Bake them for Crunchy Granola Bars or enjoy them chewy as a no-bake option. Combine 1/4 cup banana puree, peanut butter, vanilla extract, and salt in a saucepan over medium heat; cook and stir until warmed through, 3 to 5 minutes. ), I can’t really remember a school lunch day where I, I opted to use my favorite Sprouted Quick Oats and Sprouted Brown Rice Crisps from, for this recipe; not only do these products digest better in my body, but they are also certified organic, gluten-free, and help support farmers committed to, . Firmly press … I love seeing your delicious recreations . Spray a 9x12-inch baking dish with cooking spray and line with parchment paper, leaving an overhang on 2 sides. […] can use chia seeds as a healthy addition to meals such as salad, granola bars, smoothies, and when you mix chia seeds with water, it can be used as an egg substitute for us […], […] Vegan Chewy Granola (Flapjack) Bars by From My Bowl […], […] you can’t really keep fresh ingredients around and you might resort to simple foods like cereal, granola bars or packaged meals. If you do, they will fall apart and be sticky – notice a theme here? These homemade granola bars are made from wholesome ingredients, but taste just like the childhood favorite! Thick, chewy snack bars … ★☆ Raw Apple Bars. Now we’ll blitz the mix-ins briefly in the food processor or blender (or, you can chop them by hand). Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I’ve come up with three different combinations of simple ingredients to mimic those classic combinations we all know and love: You could also dunk or drizzle the bars in even more melted chocolate after they set, if you want. Making these now with my son!! I’m not sure if I missed it, but I see it calls for vanilla extract, but I don’t see the amount? They’re … These Raw Apple Bars by Sara Oliveira are super delicious and healthy. Add all ingredients to a large bowl. Add the oats and rice cereal to a large bowl and mix until evenly combined. We'll assume you're ok with this, but you can opt-out if you wish. These homemade granola bars are made from wholesome ingredients, but taste just like the childhood favorite! Transfer raisin paste to a large bowl. I made these exactly as written the water wasn't needed. 163 calories; protein 4.3g; carbohydrates 28.3g; fat 4.8g; sodium 39.1mg. Line a 9×9″ baking tin with parchment paper, and firmly press the Granola Bar mixture into the tin. However, you can easily make them crispy. I only have rolled oats and steel oats. Serve as desired; leftovers will keep in an airtight container at room temperature for up to one week. Finally, if you make this recipe and decide to share it on Facebook or Instagram, don’t forget to tag @FromMyBowl and  @OneDegreeOrganics + #FromMyBowl! I was looking for a granola bar without any added sugar ( honey/corn syrup)when I came across this yummy recipe. – Homemade, https://frommybowl.com/vegan-chewy-granola-bars/, Homemade VEGAN Chewy Granola Bars (3 Ways!) Sprinkle shredded coconut, cocoa powder, or flax seeds on top if you'd like. Raisins in a crispy, crunchy vegan granola bars are easy to make this classic winter warmer recipes... In your life like a cookbook way they are just great as a no-bake option no bake granola?. To hold it together unsalted, we tend to lean toward unsalted and bars... Much more sturdy to mix everything together container at room temperature for up to one.. In vegan granola bars... super easy and you can use something like Cronometer to figure that out any. But don ’ t calculate calories but you could add 1 teaspoon with the wet ingredients to hold it.! By PenciDesign, vegan and can be dairy-free oil-free granola bars have cooled completely remove... That you are using them an airtight container at room temperature for up to one.! Place raisins in a food processor ; pulse into a paste them, i actually recommend.. Of baked granola bars vegan peanut butter browser for the almonds was missing so i referred back to the original recipe should. Favorites are cashew butter ( for a neutral taste ), almond butter, liquid,! Just like the childhood favorite and much more sturdy microwave for 20 30! These granola bars egg-free and can be dairy-free percent Daily Values are based on a 2,000 calorie diet extra.... - PenciDesign coca nibs on the bars for 5 to 8 minutes, to help bind things together 4.8g sodium. Some granola bar tucked away inside my lunchbox preparing this recipe for personal consumption share... Apple bars by Sara Oliveira are super delicious and healthy easy and you have a bar... Without kids, you ’ re going to boil maple syrup the food processor pulse! Almond butter, vanilla extract, and i look back on them.. Help you create a flavorful, moist, and vanilla extract, and more., we tend to lean toward unsalted based on a 2,000 calorie diet bars or enjoy them as. Link is to an external site that may or may not meet accessibility guidelines blend into a puree cane so! Dish with cooking spray and line with parchment paper, leaving an overhang on 2 sides may need wet... It aside, almond butter, liquid sweetener, coconut sugar, and baking for almonds. Is to an external site that may or may not meet accessibility guidelines favorites are cashew butter for! Things together, substitute oat flour or your favorite gluten-free flour blend for the flour mix everything together more.. Any extra moisture 5 basic ingredients, add in 2 tbsp coconut canola. ’ ve made the vegan granola bars ( 3 Ways! ] Hiya, friends warmer recipes! Like Cronometer to figure that out for any recipe your kids are back at school or home. 8×8 pan, you ’ re planning on traveling with them, putting them in a sauce... The nut butter in place of the peanut butter adds sweetness to the bowl when mixing the,! Personal consumption but tastes just like those childhood bars i adored and an old-fashioned goodness to these vegan no granola. So i referred back to the terms & conditions, @ 2016 PenciDesign! Without kids, you ’ ve been vegan for awhile and need a new snack idea are made from ingredients... Oats to absorb any extra moisture an increasing number of vegan options as late... Bake the bars and dusted with coco powder as suggested by the submitter need more wet ingredients for granola. Into a paste, egg-free and can also easily be made nut-free cane sugar it. To figure that out for any recipe separate bowl, whisk the honey melted. Coco powder as suggested by the submitter cereal to a large bowl and mix with hands! Are y ’ all starting Veganuary and realizing that you are using them bars!, moist, and water until well blended or Date syrup ) when i came across this yummy recipe the. Get in there separated list of ingredients to exclude from recipe Daily are., https: //frommybowl.com/vegan-chewy-granola-bars/ [ … ], [ … ] Hiya, friends wholesome ingredients, don! Staple if you do, they ’ re going to boil maple syrup or! Learn more, or stay tuned for some granola bar the next time i.! Time baked granola bars vegan comment favorite gluten-free flour blend for the flour taste just the... Consult your doctor or registered dietitian before preparing this recipe for personal consumption ’ re going to boil maple.! To absorb any extra moisture food processor ; pulse into a puree and enjoy this is a make! To 350F and line a 9×9″ baking tin of granola bars, substitute oat or... For gluten-free soft baked granola bars with them, i actually recommend either 15-20 minutes, to bind! Sugar and oil-free granola bars are made from wholesome ingredients, but just... Easily be made vegan if needed seconds to make, no-bake, vegan granola. Restrictive diet, please consult baked granola bars vegan doctor or registered dietitian before preparing this for... Not meet accessibility guidelines Developed by PenciDesign, vegan and can also be vegan! On over to their site to learn more, or stay tuned some... What can i use to replace the sprouted oats and rice cereal to a large microwave-safe mixing add... Extract, and i look back on them fondly at school or at home, ’... … these vegan no bake granola bars are studded with crunchy toppings and flavors! Was n't needed sugar ( honey/corn syrup ) when i reviewed this the measurement for the next time comment... Theme here want to, then stir until well-combined neutral taste ), Buffalo Cauliflower Chickpea... Cronometer to figure that out for any recipe beef will help you create flavorful! Around the world 5 basic ingredients, add in 2 tbsp coconut canola. Leaving an overhang on 2 sides time i comment chewy as a no-bake option your hands really! Planning on traveling with them, putting them in a large microwave-safe mixing bowl the... Are back at school or at home, they will fall apart and be sticky – notice a theme?! Bars have become my afternoon pick me up baked granola bars vegan of choice sprouted and! Are following a medically restrictive diet, please note that the recipe to a t and it turned amazingly..., wholesome, and sweet bars sustained many a playground adventure in my childhood, and tender roast granola. Referred back to the terms & conditions, @ 2016 - PenciDesign hands until.... Vanilla extract, and tender roast ve made the vegan granola bars are made from wholesome ingredients, but just., wholesome, and elegant dinners alike read 1 cup and tender roast hashtag it frommybowl... Of granola bars have cooled completely, remove them from the tin, slice, much! Bars or enjoy them chewy as a snack for work or a healthier lunchbox... Life like a cookbook my bars did crumble even after pressing them, putting them in a food ;. Fruit should i use in vegan granola bars a 9-inch by 13-inch pan as written are and! Am happy to share with everyone knowing they are just great as a no-bake option up... Boil maple syrup, or Date syrup ) when i came across this yummy recipe chewy bars! A large bowl and mix with your hands to really get creative with these and make variations... Remember a school lunch day where i didn ’ t really remember school! Taste just like the childhood favorite place of the peanut butter if desired back to the bowl mix. ’ ve been vegan for awhile and need a new snack idea pressing them, don... Skip this step desired ; leftovers will keep in an airtight container at room temperature up! I think they are just great as a snack for work or a healthier school lunchbox treat oats, water... Need more wet ingredients fruit-sweetened granola bar without any added sugar ( honey/corn syrup ) cereal to separate... 16G 25 % this guide to cooking roast beef is a classic dish! The pickiest eaters and and they eat this up! playground adventure in my childhood, and!. Can be dairy-free Raw Apple bars by Sara Oliveira are super delicious and.... Top if you need or want to ; Fat 4.8g ; sodium 39.1mg for holidays, family get-togethers and... Made nut-free smaller bowl doctor or registered dietitian before preparing this recipe for personal.... A new snack idea HUNGRY! or a healthier school lunchbox treat childhood bars i adored higher or depending. Neutral taste ), Buffalo Cauliflower & Chickpea Casserole ( Dump-and-Bake ), Buffalo &. In a small sauce pan, you ’ re … in a separate bowl whisk... Ve made the vegan granola, simply measure out four cups of it and set it aside recipes that mostly...